In recent times, people have become more conscious about their health and living style. As a result, there is an increase in the number of fitness centers in every region. Some people choose to work out at their homes by following random videos on the internet. However, people have realized that health is predominant compared to any other thing. So, as a part of healthy living, people replace their regular milk with organic milk to increase their quality of life. Organic milk is the pure form of milk obtained from cows that are not treated with antibiotics, hormonal injection and includes 30% of the diet from pasture. Hence, there is an increased demand for organic milk in Chennai. Processing is the major difference between regular and organic milk. Therefore, in this post, listed below are some factors showing why people choose organic milk over regular milk.
Processing:
The foremost factor that differentiates organic milk from regular milk is processing. Regular milk involves various processes before it reaches the consumer’s hand. Collecting the milk, pasteurization, and homogenization are the methods involved in the process. So, when milk goes through these series, it loses its nutrients and minerals. But fresh cow milk in Chennai from organic cows involves only the UHT process. The organic milk is heated to 280 degrees celsius for only four seconds. Hence, the nutrients are preserved and the consumer gets mineral-rich food to meet the requirements. Therefore, organic milk is an excellent choice to lead a healthy life.
Nutritional facts:
A recent study conducted by the experts at Washington State University revealed that organic milk contains more omega-3 fatty acids than regular milk. This omega-3 fatty acid is essential for the development of the brain and is found only in plant sources and fish oil. It also helps to increase the effect of anti-inflammatory medication and deals with depression, ADHD, Alzheimer’s, and asthma. The omega-6 fatty acid is rich in regular milk and found in many foods such as soybean oils, vegetable oils, poultry, eggs, and corn oils. This fatty acid can lead to complex pain syndrome, inflammation, and weight gain. Therefore, consuming healthy minerals is an ideal solution.
Extra nutrition:
The alpha-linoleic acid that is found in the seed is also in the organic milk. This acid also prevents lower blood pressure, cholesterol, and allergies. The meat contains 49% of linoleic fatty acid and a minimum amount in organic milk as well.
Hence, fresh cow milk suppliers in Chennai supply more organic milk for their consumers, and a gradual increase in its sales.
